Services

Find Relief and Reclaim Balance

Are anxiety or depression affecting your ability to live fully?

These challenges can feel isolating and exhausting, but therapy offers a path forward.

Through personalized sessions, I’ll help you understand and manage the emotions, thought patterns, and triggers contributing to your struggles.

Together, we’ll develop tools to reduce your symptoms and rediscover a sense of calm and joy.

Heal from the Past and Move Forward

Trauma leaves lasting effects, but it doesn’t have to define your future.

I use evidence-based approaches like EMDR (Eye Movement Desensitization and Reprocessing) to help you process and reframe painful memories.

Whether you’re dealing with PTSD, childhood trauma, or other distressing experiences, I provide a safe, supportive space to work through the past and reclaim your present.

Life can feel overwhelming at times, and it’s okay to seek support.

Through mental health therapy, I help you address challenges like stress, emotional regulation, and personal growth.

Together, we’ll work to identify patterns that may be holding you back and develop practical tools to create a more balanced, fulfilling life.

Whether you’re navigating a life transition, struggling with relationships, or simply looking to better understand yourself, I’m here to guide you every step of the way.

If you’re struggling with substance use or addiction, you don’t have to face it alone.

I provide compassionate therapy to help you explore your relationship with substances, understand the underlying causes of use, and develop healthier coping strategies.

Whether you’re seeking recovery for yourself or support as a loved one of someone struggling with addiction, I’m here to help you navigate the path to healing and change.